> For the complete documentation index, see [llms.txt](https://docs.plainproxies.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.plainproxies.com/proxies/isp-proxies.md). # ISP Proxies Learn how to use PlainProxies ISP Proxies. This guide covers authentication methods, connection examples, static IP usage, whitelist setup, location options, and troubleshooting. **PlainProxies ISP Proxies** combine the stability of datacenter infrastructure with the trust of residential IP ranges. \ They offer high speed, low latency, and a consistent IP identity, making them ideal for long-lasting sessions and account-based activities. \ You can manage your IPs directly from the dashboard, with an easy setup and no complex maintenance.\ For setup instructions, visit the User credentials section. If you need help, our team is available via **** or through the dashboard live chat.